Saturday, September 14, 2013

Week 15 - Potatoes, Jalapeño, Garlic

Remember that wonderful cream of potato soup you used to eat as a kid?  Well, this vegan version has that same great comforting taste, but is lighter and healthier.  It is a cinch to make and can be a satisfying dinner when served with a salad and bread.  Once the vegetables are prepped, it's ready in about 20 minutes.  As outside temperatures begin to drop, it's time for some soup!


Potato Chowder
(adapted from The China Study Cookbook)

1 onion, chopped
1 clove Clarion River Organics elephant garlic, minced
1 Clarion River Organics jalapeño pepper, seeded and minced
4 Clarion River Organics red potatoes, diced (leave skins on)
1 15-oz can chickpeas, drained and rinsed
1 cup frozen corn
1 14-oz can light coconut milk
2 cups vegetable broth
1/2 tsp sea salt
1/4 tsp red pepper flakes

In a large pot, saute onion, garlic, jalapeno and potatoes in 1 cup of the vegetable broth over medium heat until vegetables are tender, about 5-7 minutes.

Add chickpeas, corn, coconut milk, and remaining broth.  Bring to a boil and simmer for 15 minutes until potatoes are tender and soup has thickened a little.  Season with salt and red pepper flakes.  Serves 4.

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